Searching for a calisthenics workout routine or want to learn exercises for working different body parts? Then this list is for you. Here I have collected the best sources to learn everything about bodyweight exercises and calisthenics.
You can find a lot of exercises, routines, and tips from the best. Over 40 items are collected, but I will add more.
I tried to gather the workouts in different groups. The list contains the following exercises in order: full body, biceps, triceps, chest, back, shoulder, abs, leg, and forearm. You can filter the list by clicking on tags at the top.
If you do not have a place to have calisthenics workouts, I recommend getting a power tower which lets you do most of the exercises mentioned below.
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Workout at Home! Most Useful Calisthenics Equipment
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